News & Press: Safety & Health

Five Essentials for Workplace Mental Health & Well-Being

Friday, December 1, 2023   (0 Comments)

Representatives from SAIF discuss the principle of “Total Worker Health (TWH)” in the OPL-Qualified Professional – Safety & Technology Course. Here are 5 essentials for total health, along with key components for organizations to help keep workers healthy, identified by NIOSH (National Institute for Occupational Safety & Health).

1. Protection from Harm 

  • Prioritize workplace physical and psychological safety
  • Enable adequate rest
  • Normalize and support mental health

2. Connection and Community

  • Foster collaboration and teamwork
  • Cultivate trusted relationships
  • Create cultures of inclusion and belonging

3. Work-Life Harmony

  • Provide more autonomy over how work is done
  • Make schedules as flexible and predictable as possible
  • Increase access to paid leave
  • Respect healthy work – life balance 

4. Mattering at Work

  • Provide a living wage
  • Engage workers in workplace decisions
  • Build a culture of gratitude and recognition
  • Connect individual work with organizational mission

5. Opportunity for Growth

  • Offer quality training, education, and mentoring
  • Foster clear, equitable pathways for career advancement
  • Ensure open feedback between worker and employer

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